Catfish
Hello!
Its been a long time I didn't post thing here, thought that I didn't have much time because I been working part-(all the)time at a lunch restaurat, Anjung Keli.
Instead of updating about mylife, (like what am i been doing this long holiday) I think I better come up with something else for readers haha.
Sooo... do u guys like catfish? (ikan keli)
Well well, I'm not a fan of it but somehow after been working with Anjung Keli, it's like a must have dish for me. So as we all know that catfish is good for women who just give birth their baby there actually a lot more benefit from it.
Its been a long time I didn't post thing here, thought that I didn't have much time because I been working part-
Instead of updating about mylife, (like what am i been doing this long holiday) I think I better come up with something else for readers haha.
Sooo... do u guys like catfish? (ikan keli)
Well well, I'm not a fan of it but somehow after been working with Anjung Keli, it's like a must have dish for me. So as we all know that catfish is good for women who just give birth their baby there actually a lot more benefit from it.
Benefits of catfishBy the way it is very delicious and tasty yummy yummy.
- low in calories and fats
- contain healthy fatty acid
- provides complete protein
- source of vitamin B-12
-source: livestrong.com-
- low in mercury
makan jgk lah ikan keli tapi yang fried la..kalau tak memang tak makan..haha
ReplyDeletesame! haha
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